Basically people are born perfectly, although heredity little effect, but there are some behaviors and a strong factor because of our habit of 'deviant' make our own personal problems, for example, our eyes become Min / Minus, difficult to see objects from a distance / nearsightedness far. Eye patients Minus (Myopia) is able to see objects that are in close proximity to the obvious. This happens due to the description of the object you want to view is not biased right in the eye's retina, but in front of him. To be seen clearly, the shadow of the objects seen must fall squarely on the retina.
Minus eye (myopia) is a refractive defect in which the eyes of the image / images produced are in front of the retina when accommodation in a relaxed state. Minus eye (myopia) may occur because the shape of the eyeball is too long or because the curvature of the cornea is too large so that the incoming light is not focused well and distant objects become blurred. Patients with this disease can not be seen remotely and can be helped by using negative glasses (model concave).
It has now become a major health problem in developing countries, especially in Asia, where the increase Eyes Minus (Myopia) is estimated to have reached 80-90% of children in the productive age. Gadget usage, physical activity habits that are less precise and inadequate intake of foods containing vitamin A to be one of the main factors. But for us who suffer from eye Minus (Myopia) need not be discouraged because it has found laser technology that can make the eyes Minus (Myopia) becomes normal again. For some who wanted to keep glasses, currently growing trend of glasses of various models and many of them also have precisely the normal eye glasses as fashion accessories. But what about those who want sebuh of eye disease Minus (Myopia) this? Technical laser may heal, but at a cost which is certainly not a little, and we do not yet know what the long-term effects (there had been no cases were found). Well, who wants to create an easy and inexpensive way there is the traditional way that might be potent and should ente try, of course minimal or almost no side effects because it uses traditional ingredients and easily purchased in small markets or supermarkets
What are ways of healing it? Please Consider the Traditional Way to Treat Eye Minus
1. Moringa leaves and Honey
How to make is with grinding Moringa leaves are then mixed with one cup boiled water and one tablespoon of honey. The brewed mixture to the boil. After boiling and then filtered. This herb in the drink every night before bed
2. Carrots and Honey
Anyone may already know that carrots contain beta carotene. Distinctive orange color makes you feel interested to consume. Vegetables that this one can be made into delicious food and also can be used as a fresh vegetable juice. How to cure eye minus the carrots must consider ways of processing. If it is too long heating, the content of vitamin A in carrots can be lost. Honey can be mixed at the time will be taken for eliminating bad taste in carrots.
3. Salmon Fish
There have been many people who know that salmon contains omega 3 which is very good for health, including one maintaining eye health. Although expensive, this one type of fish that remain to be excellent in the community. You can make a variety of dishes using salmon. Curing eye minus the salmon is better if cooked without oil
4. Avocado
Avocado fruit is a fruit that is rich in benefits contain substances of very high lutein. Benefits of the substance is indeed indirectly for eye health. However, the role that helps the absorption of beta-carotene is very well done so consuming avocado is also recommended as a way to cure minus eye. You can consume it in a way made into fresh fruit juices.
5. Betel leaf
How to cope with a very simple eye minus is to take 2 pieces of betel leaves, wash, and stick it on your eyes before bed or while relaxing break. For maximum results, do it this way every day.
6. Fish Poison Leaf or Barringtonia asiatica Kurz
Kurz Barringtonia asiatica is a plant that originated from Papua (Irian). Keben in Papua fruit called pi Keben Rabon is a soft woody trees, about 50 cm in diameter with a height of 4 to 16 meters. This keben seeds and fruits that can be used as eye drops
7. Kitolod Flower
These plants usually grow wild in the fields, the fields or in the bush. Are long, white color similar to jasmine. Kitolod can be used as a way to treat eye minus and various diseases of the eye, cataracts, diabetes and a variety of diseases including cataract eye
8. Jasmine leaves
Jasmine leaves also can help the healing process naturally sore eyes. You do this by taking a handful of jasmine leaves, finely crushed, then paste on the forehead. When it dries replace with a new one. Repeat until healed.
9. Garlic
In addition to cooking spices, garlic also able to treat sore eyes like minus. How to wash your face with clean water up to the eye free from dirt and then dry using a clean towel. Take a clove of garlic that has been washed clean. Cut the tip of a little onion. Gently rub the tip of garlic that had been cut was parallel to the roots of the lashes. Do not rub on the upper lid, you should rub alone on the lower eyelid. Wait a while until the cause stinging, tingling, itching and even to make the head as if shaking. Resistant, do not jump in the wash. Repeat the above steps several times, in order to provide maximum results.
10. Singapore Therapy
This therapy is a therapy for treating eye minus naturally developed in Singapore. Do it regularly and each time when there is an opportunity, over time minus your eyes may be reduced.
TRY THIS NEXT STEPS
- Splash enough water to wet the two eyes
- Standing upright, tilt your torso to the right and to the left as much as ten times
- Shook his head up and down as much as ten times
- Shook his head to the left and to the right as much as ten times
- Turn your head to the left toward the right and vice versa as much as ten times
- Splash enough water to wet the two eyes
- Slide eyes glanced up and down as much as ten times
- Slide eyes glanced to the right and to the right, stretch your fingers as a point to be ogled as much as ten times
- Turn left into the eye to the right and vice versa as much as ten times
- Splash enough water to moisten the eyeMassage the area around the eyes with one finger of each hand together as much as ten times. Massage performed on two eyes simultaneously and movement of both hands ends meet
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